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UNDERSTANDING FREE RADICALS AND OXIDATIVE STRESS

Understanding Free Radicals and Oxidative Stress

You already know that you should eat plenty of colorful fruits and vegetables because they’re packed with antioxidants. Now learn all about free radicals and oxidative stress so you can protect your skin from aging! 
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FLOWER POWER: FLORAL INGREDIENTS FOR BETTER SKIN

Flower Power: Floral Ingredients for Better Skin

Many flowers provide outstanding antioxidants and nourishing vitamins that help cleanse, balance, and moisturize your skin! Antioxidants are your best line of defense against premature aging, so put flower power to work in your routine.  
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SPRINGTIME SELF-CARE: BASK IN THE SUN WITH THESE TIPS

Springtime Self-Care: Bask in the Sun With These Tips

Develop a springtime beauty routine that can handle your skin's seasonal needs from acne to dermatitis to sun protection and more. Your self-care ritual during springtime can improve your skin!
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CAN TAKING COLD SHOWERS IMPROVE MY SKIN?

Can Taking Cold Showers Improve My Skin?

Bathing with hot water strips your skin of its natural oils, which results in a dry, dull complexion. If you're used to taking long, hot showers, consider the benefits of switching to cold showers for a better complexion!
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