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Spirulina Extract - Could Algae be Good for Your Skin?

Spirulina Extract - Could Algae be Good for Your Skin?

Spirulina algae has been used as a healing superfood for centuries now, and with its high nutritional value, there is no doubt it will continue to be popular as blue-green algae is a powerful source of vitamins and minerals to benefit every part of the human body – including the skin! 
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Sleep Your Way to Better Skin

Sleep Your Way to Better Skin

Did you know that sleep can have a BIG impact on how your skin looks!? In both quantity or quality, sleep matters to our skin. Read this to learn how to get the sleep you need for glowing skin.
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UNDERSTANDING FREE RADICALS AND OXIDATIVE STRESS

Understanding Free Radicals and Oxidative Stress

You already know that you should eat plenty of colorful fruits and vegetables because they’re packed with antioxidants. Now learn all about free radicals and oxidative stress so you can protect your skin from aging! 
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FLOWER POWER: FLORAL INGREDIENTS FOR BETTER SKIN

Flower Power: Floral Ingredients for Better Skin

Many flowers provide outstanding antioxidants and nourishing vitamins that help cleanse, balance, and moisturize your skin! Antioxidants are your best line of defense against premature aging, so put flower power to work in your routine.  
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SPRINGTIME SELF-CARE: BASK IN THE SUN WITH THESE TIPS

Springtime Self-Care: Bask in the Sun With These Tips

Develop a springtime beauty routine that can handle your skin's seasonal needs from acne to dermatitis to sun protection and more. Your self-care ritual during springtime can improve your skin!
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CAN TAKING COLD SHOWERS IMPROVE MY SKIN?

Can Taking Cold Showers Improve My Skin?

Bathing with hot water strips your skin of its natural oils, which results in a dry, dull complexion. If you're used to taking long, hot showers, consider the benefits of switching to cold showers for a better complexion!
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