UV rays from the sun can cause damaging effects to the skin, but you don't have to live under a rock to avoid them! Here's how to enjoy the summer sun while you defend your skin from photoaging.
The skin care mantra is hydrate, so if you want healthy, glowing skin: drink up for health! What drinks hurt your health? What drinks support good health? Learn about how to make better beverage choices!
With all of the buzz about antioxidants and vitamins for preventing skin from prematurely aging, minerals often get lost in the shuffle, but many people wonder what are the best minerals for skin health and how can they get more of each?
Chronologically, aging is inevitable - but when it comes to your health, there's so much that you can do to stay youthful. Learn about how to push back the hands of time and defy aging like a super-ager by taking the very best care of your body, mind, and skin!
To fight photoaging - the aging that is brought on by sun exposure - you can avoid going outside, you can religiously wear sunscreen (sun's out, sunscreen's on), or you can employ a strategy of using plant oils to nourish and revitalize your skin, reversing some signs of premature aging!
Even if you think your diet is healthy, you probably still need to eat more of these top ten foods for skin beauty. When you pair a diet rich in these foods for skin health with good lifestyle habits - your skin will glow!
Are hair, skin, and nail vitamins really worth all of the hype? Learn all about beauty vitamins and supplements—what’s in them, how they work, and more.
It's no secret that what you eat has a direct effect on your overall health, but what about your skin? Read this to learn about how your diet can affect your skin both positively and negatively.