Massage has an impressive list of benefits, some of which you know: muscle relaxation, stress relief, improved sleep quality - and some you might not: a reduction in the appearance of cellulite and the promotion of healthy, younger-looking skin!
With all of the buzz about antioxidants and vitamins for preventing skin from prematurely aging, minerals often get lost in the shuffle, but many people wonder what are the best minerals for skin health and how can they get more of each?
Coconut oil has many uses and has earned its place as an ingredient in many powerful skincare products. Read this to find out more about coconut oil and how your skin can benefit from including it in your skincare routine.
Botanical-based skincare might be the secret to brightening your skin! Read this to learn more about how essential oils can brighten your skin -- helping to discard dullness, wipe out acne, and give you a radiant complexion!
Chronologically, aging is inevitable - but when it comes to your health, there's so much that you can do to stay youthful. Learn about how to push back the hands of time and defy aging like a super-ager by taking the very best care of your body, mind, and skin!
If you are one of the many men who realize the impact of good skin in creating a good first impression, you should consider including the use of safe, natural oils and extracts in your routine for men's skin health.
Plant oils work to curb the harmful inflammatory impact that skin faces due to UV radiation and environmental toxins. Choose products that contain the anti-inflammatory essential plant oils that will fight against free radical damage and protect the integrity of your skin.
There’s a buzzy new skincare ingredient on the market promising to stimulate collagen, brighten hyperpigmentation, reduce under-eye circles, and get rid of wrinkles. We’re diving deep into epidermal growth factors and all their potent anti-aging skincare benefits ahead.
You work hard to keep your skin in good shape in your daily and nightly skin care routines, but did you know that working out helps improve your skin as well? It really does, keep reading to learn how!
We all know the benefits of taking vitamins, but have you considered applying them to your skin? Learn about 5 of the best vitamins to use in your routine.
