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USING EXERCISE TO IMPROVE YOUR SKIN

Use Exercise to Improve Your Skin

You work hard to keep your skin in good shape in your daily and nightly skin care routines, but did you know that working out helps improve your skin as well? It really does, keep reading to learn how!
FIGHTING PHOTOAGING WITH PLANT OILS

Fighting Photoaging with Plant Oils

To fight photoaging - the aging that is brought on by sun exposure - you can avoid going outside, you can religiously wear sunscreen (sun's out, sunscreen's on), or you can employ a strategy of using plant oils to nourish and revitalize your skin, reversing some signs of premature aging!
WHY PANTHENOL (VITAMIN B5) SHOULD BE PART OF YOUR SKIN CARE ROUTINE

Panthenol (Vitamin B5) & Your Skin Care Routine

Not enough people know about panthenol and its positive effects on skin and hair. From anti-aging via enhanced UV protection to healing, and from reducing inflammation to promoting renewal this antioxidant can do it all! 
STRESS, SKIN & THE MIND/BODY CONNECTION

Stress, Skin & the Mind/Body Connection

You can’t avoid stress, so the best thing to do is learn to manage it. If you don’t, it may show on your skin as blotchiness, redness, puffiness, acne, dullness, and more. Learn how to manage stress and pamper your skin during tough times. 

THE BENEFITS OF CALENDULA FOR BEAUTIFUL SKIN

The Benefits of Calendula for Beautiful Skin

The benefits of calendula for beautiful skin are amazing, this floral extract is full of anti-inflammatory compounds and antioxidants to relieve skin of issues like dryness, redness, and itchy irritation, while also promoting a healthy, young, glowing complexion!
Skin SOS: How to Revive Summer-Damaged Skin

Skin SOS: How to Revive Summer-Damaged Skin

EAT MORE OF THESE TOP 10 FOODS FOR SKIN BEAUTY!

Eat More of these Top 10 Foods for Skin Beauty!

Even if you think your diet is healthy, you probably still need to eat more of these top ten foods for skin beauty. When you pair a diet rich in these foods for skin health with good lifestyle habits - your skin will glow!
Skincare Benefits of Blue Lotus Flower

Skincare Benefits of Blue Lotus Flower

Blue lotus flower: What is it, and how can it benefit the skin? Click here to learn all about this powerhouse ingredient.

Beauty Cheat Sheet: All About CoQ10

Beauty Cheat Sheet: All About CoQ10

Is your anti-aging skincare routine missing this key ingredient? Find out why CoQ10 could be the secret to your smoothest, brightest complexion ever!
NATURAL ANTIOXIDANTS: SKIN PROTECTION FROM OXIDATIVE STRESS

Natural Antioxidants: Skin Protection from Oxidative Stress

Antioxidants are some of the most important nutrients you can apply to your skin - they help fight inflammation and the damage from sun exposure - helping to prevent premature aging! Learn all about antioxidants so you can seek them out in beauty products for your personal routine. 

How to Balance Your Skin’s pH

How to Balance Your Skin’s pH

The health and appearance of your skin has everything to do with its pH. Is your skin’s pH balanced? Find out ahead!
Adaptogens: What are They & How Do They Benefit Your Skin?

Adaptogens: What are They & How Do They Benefit Your Skin?

Looking for a way to fight stress and boost your complexion? Adaptogens may be the answer. Click here to learn all about these plants and herbs.