What are the best botanicals for cleansing skin? Well, to answer this question, we will actually take you through Ayurveda and Traditional Chinese Medicine to uncover the best herbs, flowers, and other plants that have the power to keep skin perfectly clean and balanced!
Massage has an impressive list of benefits, some of which you know: muscle relaxation, stress relief, improved sleep quality - and some you might not: a reduction in the appearance of cellulite and the promotion of healthy, younger-looking skin!
With all of the buzz about antioxidants and vitamins for preventing skin from prematurely aging, minerals often get lost in the shuffle, but many people wonder what are the best minerals for skin health and how can they get more of each?
Chronologically, aging is inevitable - but when it comes to your health, there's so much that you can do to stay youthful. Learn about how to push back the hands of time and defy aging like a super-ager by taking the very best care of your body, mind, and skin!
Watching a desert plant return from “the dead” in the rain that finally follows months of drought is a miracle in itself, but the benefits of the resurrection plant for skin are equally amazing!
Plant oils work to curb the harmful inflammatory impact that skin faces due to UV radiation and environmental toxins. Choose products that contain the anti-inflammatory essential plant oils that will fight against free radical damage and protect the integrity of your skin.
There’s a buzzy new skincare ingredient on the market promising to stimulate collagen, brighten hyperpigmentation, reduce under-eye circles, and get rid of wrinkles. We’re diving deep into epidermal growth factors and all their potent anti-aging skincare benefits ahead.
You work hard to keep your skin in good shape in your daily and nightly skin care routines, but did you know that working out helps improve your skin as well? It really does, keep reading to learn how!
To fight photoaging - the aging that is brought on by sun exposure - you can avoid going outside, you can religiously wear sunscreen (sun's out, sunscreen's on), or you can employ a strategy of using plant oils to nourish and revitalize your skin, reversing some signs of premature aging!
You can’t avoid stress, so the best thing to do is learn to manage it. If you don’t, it may show on your skin as blotchiness, redness, puffiness, acne, dullness, and more. Learn how to manage stress and pamper your skin during tough times.
