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IS MASSAGE BENEFICIAL FOR SKIN?

Is Massage Beneficial For Skin?

Massage has an impressive list of benefits, some of which you know: muscle relaxation, stress relief, improved sleep quality - and some you might not: a reduction in the appearance of cellulite and the promotion of healthy, younger-looking skin!
BEST MINERALS FOR SKIN HEALTH & HOW TO GET MORE OF EACH

Best Minerals for Skin Health & How to Get More of Each

With all of the buzz about antioxidants and vitamins for preventing skin from prematurely aging, minerals often get lost in the shuffle, but many people wonder  what are the best minerals for skin health and how can they get more of each?
12 WAYS THE SUPER-AGER DEFIES AGING

12 Ways the Super-Ager Defies Aging

Chronologically, aging is inevitable - but when it comes to your health, there's so much that you can do to stay youthful. Learn about how to push back the hands of time and defy aging like a super-ager by taking the very best care of your body, mind, and skin!
The Resurrection Plant: Benefits for Skin

The Resurrection Plant: A Miracle for Your Skin?

Watching a desert plant return from “the dead” in the rain that finally follows months of drought is a miracle in itself, but the benefits of the resurrection plant for skin are equally amazing!

Everything You Need to Know About Using Vitamin C Serum in Your Skin Care Routine

Everything You Need to Know About Using Vitamin C Serum in Your Skin Care Routine

Want brighter, tighter, and an overall healthier-looking complexion? Add a vitamin C serum into your skincare routine!

Your Guide to Epidermal Growth Factors in Skincare

Your Guide to Epidermal Growth Factors in Skincare

There’s a buzzy new skincare ingredient on the market promising to stimulate collagen, brighten hyperpigmentation, reduce under-eye circles, and get rid of wrinkles. We’re diving deep into epidermal growth factors and all their potent anti-aging skincare benefits ahead.
USING EXERCISE TO IMPROVE YOUR SKIN

Use Exercise to Improve Your Skin

You work hard to keep your skin in good shape in your daily and nightly skin care routines, but did you know that working out helps improve your skin as well? It really does, keep reading to learn how!
FIGHTING PHOTOAGING WITH PLANT OILS

Fighting Photoaging with Plant Oils

To fight photoaging - the aging that is brought on by sun exposure - you can avoid going outside, you can religiously wear sunscreen (sun's out, sunscreen's on), or you can employ a strategy of using plant oils to nourish and revitalize your skin, reversing some signs of premature aging!

STRESS, SKIN & THE MIND/BODY CONNECTION

Stress, Skin & the Mind/Body Connection

You can’t avoid stress, so the best thing to do is learn to manage it. If you don’t, it may show on your skin as blotchiness, redness, puffiness, acne, dullness, and more. Learn how to manage stress and pamper your skin during tough times. 
SKIN CARE FOR VARIOUS SKIN COLORS, TONES & ETHNICITIES

Skincare for Different Skin Colors, Tones & Ethnicities

Does skin color matter for skin care? See what science says about how our skin tone may affect aging and see what specific considerations to keep in mind when choosing products for your unique skin.
Aloe vera skin benefits

Aloe Vera Skin Benefits : The Ancient Beauty Powerhouse

For thousands of years, aloe vera skin benefits have made the lily of the desert a coveted and valuable plant for healing and protecting skin -- learn why.

UNDERSTANDING FREE RADICALS AND OXIDATIVE STRESS

Understanding Free Radicals and Oxidative Stress

You already know that you should eat plenty of colorful fruits and vegetables because they’re packed with antioxidants. Now learn all about free radicals and oxidative stress so you can protect your skin from aging!