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HOW VITAMIN A BENEFITS OUR SKIN

How Vitamin A Benefits Skin & Gets You Glowing

As one of the more dominant antioxidants, vitamin A helps to prevent collagen loss and cellular damage to the skin, helping to keep your skin looking youthful.
DRINK YOUR WAY TO HEALTH & GREAT SKIN

Drink Your Way to Health & Great Skin

The skin care mantra is hydrate, so if you want healthy, glowing skin: drink up for health! What drinks hurt your health? What drinks support good health? Learn about how to make better beverage choices! 
Sebum: The Natural Hydrator that Your Body Loves.. and Hates

Sebum: The Natural Hydrator that Your Body Loves.. and Hates

Sebum is an oily substance that your skin makes in the sebaceous glands and when it is produced in a healthy, normal way - it keeps your skin properly hydrated, protected, and it preserves the youth of your skin. If your skin makes too much or not enough sebum, learn how to positively affect the natural mechanics of your skin!
BEST BOTANICALS FOR CLEANSING

13 Best Botanicals for Skin Cleansing

What are the best botanicals for cleansing skin? Well, to answer this question, we will actually take you through Ayurveda and Traditional Chinese Medicine to uncover the best herbs, flowers, and other plants that have the power to keep skin perfectly clean and balanced!

BEST MINERALS FOR SKIN HEALTH & HOW TO GET MORE OF EACH

Best Minerals for Skin Health & How to Get More of Each

With all of the buzz about antioxidants and vitamins for preventing skin from prematurely aging, minerals often get lost in the shuffle, but many people wonder  what are the best minerals for skin health and how can they get more of each?
Best Ingredients for Spot-Treating Acne

Best Ingredients for Spot-Treating Acne

When you have a pimple, it is so tempting to try a DIY zit-zapping recipe, but be careful as you could damage your skin. So how can you safely spot-treat an acne breakout? Here are the skin-friendly ingredients proven to work.
HOW A COMBINATION SKIN CARE ROUTINE SHOULD LOOK

Creating A Combination Skin Care Routine

If you have combination skin, it may seem as though you have a daily puzzle to solve - trying to deal with the polar opposite issues of oiliness and dryness. Learn the ingredients and methods for creating a consistent routine for combination skin that will help you achieve and maintain balance!
USING EXERCISE TO IMPROVE YOUR SKIN

Use Exercise to Improve Your Skin

You work hard to keep your skin in good shape in your daily and nightly skin care routines, but did you know that working out helps improve your skin as well? It really does, keep reading to learn how!

STRESS, SKIN & THE MIND/BODY CONNECTION

Stress, Skin & the Mind/Body Connection

You can’t avoid stress, so the best thing to do is learn to manage it. If you don’t, it may show on your skin as blotchiness, redness, puffiness, acne, dullness, and more. Learn how to manage stress and pamper your skin during tough times. 
UNDERSTANDING FREE RADICALS AND OXIDATIVE STRESS

Understanding Free Radicals and Oxidative Stress

You already know that you should eat plenty of colorful fruits and vegetables because they’re packed with antioxidants. Now learn all about free radicals and oxidative stress so you can protect your skin from aging! 
The Wonder Vitamin: Vitamin C's Role in Skin Care

The Wonder Vitamin: Vitamin C's Role in Skin Care

This "wonder vitamin" is now one of the most popular ingredients in skin care products and it's no wonder. Vitamin C benefits for skin include everything from purifying your skin, hydrating it, and keeping it looking young.
CALM RED, IRRITATED SKIN WITH THE BEST BOTANICALS

Calm Red, Irritated Skin: Best Soothing Botanicals

Redness and irritation are often a sign that the skin’s protective barrier has been compromised. Read on to learn how to calm red, irritated skin.


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