Everyone knows that oatmeal makes for a healthy breakfast — but did you know that it’s also a smart addition to your medicine cabinet? When used topically, colloidal oatmeal can be amazing for skin health. Its natural antioxidant and anti-inflammatory properties make it a popular ingredient in natural skincare products, and it can even help treat eczema.
Adaptogens have been used for centuries, and they continue to be popular today. Click here to learn all about the amazing health benefits they can offer.
Diet plays a critical role in our well-being, including the health of our skin. Find out what foods might be harming your skin, and what to replace them with.
Are hair, skin, and nail vitamins really worth all of the hype? Learn all about beauty vitamins and supplements—what’s in them, how they work, and more.