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Sleep Your Way to Better Skin

Sleep Your Way to Better Skin

Did you know that sleep can have a BIG impact on how your skin looks!? In both quantity and quality, sleep matters to our skin. Read this to learn how to get the sleep you need for glowing skin.
Overnight face mask illustration with a cream jar, pink sleep mask and facial roller

Overnight Mask vs. Night Cream: Benefits & How to Choose

Learn how overnight moisturizing masks differ from night creams, when to use one, and how to assess hyaluronic acid, oat extract and fragrance.

Ceramides for skin and the moisture-barrier lipid matrix

Ceramides for Skin: Benefits, Types & How to Use Them

Learn what ceramides do for skin hydration and barrier support, how to choose a formula and why they do not replace acne treatment.
Skincare for Your 20s: How to Keep Skin Fresh, Clear & Wrinkle-Free

Skincare for Your 20s: How to Keep Skin Fresh, Clear & Wrinkle-Free

Your twenties can be a challenging time filled with life changes and new experiences, but if you create a simple skincare routine and stick to it, your skin will reflect your effort, and you’ll enter your thirties with a youthful, bright complexion!

Do Peptide Serums Work? Benefits, Evidence & Limits

Do Peptide Serums Work? Benefits, Evidence & Limits

An evidence-focused look at peptide serums: what human trials show, how moisturizing effects differ from collagen claims and how to judge results.

Blue light's affects on skin and aging

Blue Light and Skin: Screens vs. Sunlight

Separate evidence about ordinary screens from visible sunlight, pigmentation and tinted sunscreen. Learn what blue-light skincare claims can and cannot show.

Illustration comparing AHA and BHA exfoliating ingredient categories

How to Exfoliate Your Face: Types, Benefits & How Often to Exfoliate

Learn how to exfoliate your face, compare chemical and physical methods, choose by skin type, and avoid irritation from too many active products.

Caffeine is rich in antioxidants which can reduce the sign of aging when used in skincare products.

Caffeine for Skin: Puffiness, Cosmetic Benefits & Evidence

Learn what topical caffeine may do for skin, why eye-gel studies matter, and how to separate temporary cosmetic effects from unsupported claims.


6 WAYS OLIVE OIL IMPROVES SKIN + 7 BONUS BEAUTY BENEFITS

6 Ways Olive Oil Improves Skin + 7 Bonus Beauty Benefits

You probably know that olive oil is one of the very best oils to cook with, but did you know that olive oil has incredible benefits for skin health and beauty? Read on to learn about this simple beauty elixir!
Aging Skin on the Neck, Chest & Hands: Practical Care

Aging Skin on the Neck, Chest & Hands: Practical Care

Adapt skin care for the neck, chest and hands with gentle moisturization, sun protection and realistic limits for strong facial actives.

Spirulina Extract - Could Algae be Good for Your Skin?

Spirulina Extract - Could Algae be Good for Your Skin?

Spirulina algae has been used as a healing superfood for centuries now, and with its high nutritional value, there is no doubt it will continue to be popular as blue-green algae is a powerful source of vitamins and minerals to benefit every part of the human body – including the skin! 
Anti-Aging Skincare for Men: 7 Things You Didn't Know

Anti-Aging Skincare for Men: 7 Things You Didn't Know

Women have had a head start when it comes to understanding skin care terminology, techniques, and products, thanks to centuries of marketing. Men's skin and anti-aging concerns are now being addressed as more guys are becoming conscious of caring for and protecting their skin, too. Learn what makes men's skin different and how to best take care of it.