Though it may be too tempting to resist, picking at pimples usually does more harm than good. Learn about what you CAN DO to diminish blackheads, whiteheads, and heal the acne breakouts that you may sometimes experience.
Massage has an impressive list of benefits, some of which you know: muscle relaxation, stress relief, improved sleep quality - and some you might not: a reduction in the appearance of cellulite and the promotion of healthy, younger-looking skin!
With all of the buzz about antioxidants and vitamins for preventing skin from prematurely aging, minerals often get lost in the shuffle, but many people wonder what are the best minerals for skin health and how can they get more of each?
Coconut oil has many uses and has earned its place as an ingredient in many powerful skincare products. Read this to find out more about coconut oil and how your skin can benefit from including it in your skincare routine.
When you have a pimple, it is so tempting to try a DIY zit-zapping recipe, but be careful as you could damage your skin. So how can you safely spot-treat an acne breakout? Here are the skin-friendly ingredients proven to work.
Are healthy foods like spinach, seeds, and whole wheat bread healthy in every way? You might be surprised to learn they have harmful anti-nutrients in them. Your nutrition will always be reflected in your skin and if you're curious about how to improve your diet, learn about the “dark side” of some of the best foods.
Botanical-based skincare might be the secret to brightening your skin! Read this to learn more about how essential oils can brighten your skin -- helping to discard dullness, wipe out acne, and give you a radiant complexion!
Chronologically, aging is inevitable - but when it comes to your health, there's so much that you can do to stay youthful. Learn about how to push back the hands of time and defy aging like a super-ager by taking the very best care of your body, mind, and skin!