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What Does Strawberry Do For Skin?

October 21, 2019

Strawberries are loaded with antioxidants and vitamins which can improve your skin's health and appearance.

If you've noticed your favorite red berry taking center stage in the beauty sphere lately, and you're asking yourself "what does strawberry do for the skin?", we’re here to give you a heads-up!

We’ve discussed the skincare benefits of the acai berry, but did you know that the strawberry is chock-full of antioxidants, fights free radicals like no other, and can give you clearer, brighter skin, too?

Marilyn Monroe was just one of the many iconic it-girls who used strawberries as a facial cleanser (Grace Kelly did it too!). And strawberries were used by ancient Egyptians to treat acne and other skin issues. This delicious fruit salad staple packs some serious skincare benefits, and we’re breaking them down below. Read on for all the strawberry beauty benefits!

Why Your Skin Loves Strawberries

When it comes to superstar skincare ingredients, strawberries top the list. For starters, they’re rich in vitamin C (even more so than oranges!), which is one of the most effective antioxidants you can find. They also contain alpha lipoic acid, which is another antioxidant. If you haven’t heard by now, antioxidants protect your skin from free radicals, which can speed up the signs of aging the more you’re exposed to them. Vitamin C and alpha lipoic acid also help brighten your skin for a more vibrant and radiant complexion. In addition to protecting and brightening, strawberry is a powerful hydrator and skin-softener. 

The Forms of Strawberries in Skincare

Strawberries can be present in skincare products in a few different forms. The first is strawberry seed oil, which is pressed from the fruit and separated from any water product. This oil is low on the comedogenic scale, making it an excellent ingredient in a cleanser, and suitable for all skin types.

You’ll also find strawberry extract in products, which is a highly concentrated form, strawberry powder (often found in masks), and even strawberry seeds that are added to products for a bit of gentle exfoliation.

What Type of Skin Can Benefit from Strawberries?

Because of the different forms it can show up as in skincare, essentially every skin type can benefit from a strawberry infusion. Those with dry, mature, or combination skin will benefit from its super hydrating properties, and those seeking a brighter complexion and some antioxidant protection will benefit from the vitamin C and alpha lipoic acid.

Six Skincare Benefits of Strawberries 

1. They help brighten your complexion. 

Since they’re such a rich source of vitamin C, strawberries are super effective at boosting radiance and brightening lackluster skin. They also offer a dose of alpha-hydroxy acids, which has been shown to help reverse signs of aging. The strawberry fruit also contains salicylic acid and ellagic acid, which are known for reducing hyperpigmentation and dark spots. 

2. They prevent breakouts.

The acidic nature of the strawberry removes excess oil on the skin, a common source of acne and breakouts. Strawberries also contain salicylic acid. This ingredient is found in pretty much every acne fighting product on the market. Salicylic acid helps to unclog pores leading to cleaner, and ultimately clearer, skin. Salicylic acid is also known for removing dead cells from the skin and tightening the skin's pores to help prevent future acne breakouts.

3. They de-puff eyes and minimize dark circles.

Strawberries contain amazing astringent properties that help to get rid of under-eye puffiness and visibly brighten and rejuvenate, reducing the appearance of bags and the signs of fatigue. And those AHAs we mentioned earlier, also help to make the skin under your eyes look smooth and tight. 

4. They fight the signs of aging.

Strawberries contain ellagic acid, which prevents collagen destruction -- one of the major causes of wrinkle formation. Ellagic acid has a photoprotective effect that works against UV damage by stifling the production of MMPs, which are enzymes that contribute to the destruction of collagen. This prevents wrinkles from forming on the skin, keeping it looking healthy and young.

5. They hydrate thirsty skin.

Since strawberries are packed with water, they are extra hydrating for your skin. And, once again, we can thank the antioxidants in strawberries for slowing the aging of collagen and elastin, keeping the skin soft and supple.

Strawberry is the super fruit skincare ingredients that deserves a spot in your beauty routine. Bursting with powerful antioxidants and loads of vitamin C, strawberry provides your skin with all the nourishing nutrients needed for healthy happy skin.

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