Massage has an impressive list of benefits, some of which you know: muscle relaxation, stress relief, improved sleep quality - and some you might not: a reduction in the appearance of cellulite and the promotion of healthy, younger-looking skin!
With all of the buzz about antioxidants and vitamins for preventing skin from prematurely aging, minerals often get lost in the shuffle, but many people wonder what are the best minerals for skin health and how can they get more of each?
Curious what makes clean skincare clean, and what to avoid? Check out this guide to top ingredients to skip and the meanings behind popular buzz words.
Coconut oil has many uses and has earned its place as an ingredient in many powerful skincare products. Read this to find out more about coconut oil and how your skin can benefit from including it in your skincare routine.
When you have a pimple, it is so tempting to try a DIY zit-zapping recipe, but be careful as you could damage your skin. So how can you safely spot-treat an acne breakout? Here are the skin-friendly ingredients proven to work.
Are healthy foods like spinach, seeds, and whole wheat bread healthy in every way? You might be surprised to learn they have harmful anti-nutrients in them. Your nutrition will always be reflected in your skin and if you're curious about how to improve your diet, learn about the “dark side” of some of the best foods.
Botanical-based skincare might be the secret to brightening your skin! Read this to learn more about how essential oils can brighten your skin -- helping to discard dullness, wipe out acne, and give you a radiant complexion!
The powerful anti-inflammatory and antioxidant benefits ofmowrah seed butter will kick-start the process of skin cell regeneration, giving you supple, youthful, healthy skin.
Chronologically, aging is inevitable - but when it comes to your health, there's so much that you can do to stay youthful. Learn about how to push back the hands of time and defy aging like a super-ager by taking the very best care of your body, mind, and skin!
If you are one of the many men who realize the impact of good skin in creating a good first impression, you should consider including the use of safe, natural oils and extracts in your routine for men's skin health.
Watching a desert plant return from “the dead” in the rain that finally follows months of drought is a miracle in itself, but the benefits of the resurrection plant for skin are equally amazing!
